INVERSION CLINIC 9/3

Make being upside down your b!tch!! Improve your contact points to keep a strong inversion aerially.

  Learning proper hip hold and leg hang techniques will not only keep you safe up high but will help conserve your energy to power thru with seamless performance!

Prerequisites: Comfortable Upside Down From Base Of Pole Without A Spot. Crash Mat Recommended, Pole Required.

LIVE Wednesday September 3rd 7:30-8:45p Downloadable Class Recording Provided